EDITORS'NOTES Nike's 'Free Metcon 5' sneakers are constructed on a wider rubber sole with a foam core for maximum stability and support. Made from breathable mesh, they have a comfortable sock-like fit and internal webbing for even distribution of pressure. SIZE & FIT Nike follows its own size guide, please refer to below: - US 5 = UK 2.5/ EU 35.5 - US 5.5 = UK 3/ EU 36 - US 6 = UK 3.5/ EU 36.5 - US 6.5 = UK 4/ EU 37.5 - US 7 = UK 4.5/ EU 38 - US 7.5 = UK 5/ EU 38.5 - US 8 = UK 5.5/ EU 39 - US 8.5 = UK 6/ EU 40 - US 9 = UK 6.5/ EU 40.5 - US 9.5 = UK 7/ EU 41 - US 10 = UK 7.5/ EU 42 - US 10.5 = UK 8/ EU 42.5 - US 11 = UK 8.5/ EU 43 - US 11.5 = UK 9/ EU 44 - US 12 = UK 9.5/ EU 44.5 - Fits true to size, take your normal size DETAILS & CARE - Rubber sole measures approximately 35mm/ 1.5 inches - Ivory mesh, pink rubber - Lace-up front - Designer color: Pale Ivory/ Ice Peach/ Light Silver - Nike Training follows its own size guide, therefore the size stated on the box will differ from the one provided in our size chart. To receive your correct fit, please refer to Size & Fit notes